Weigh In record (no journal entry) for 16 December 2018
|
68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
1921 kcal
|
Fat: 55.86g | Prot: 102.16g | Carbs: 258.70g.
Breakfast: Coop Clementine. Lunch: Lasagne di Carne. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Myprotein Impact Whey Protein [Chocolate Brownie], Granarolo Latte Parzialmente Scremato, Pavesi Gocciole Integrali. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|