Weigh In record (no journal entry) for 16 December 2018
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59.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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457 kcal
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Fat: 15.89g | Prot: 12.17g | Carbs: 69.84g.
Breakfast: Hokkaido Kürbis, Alpengut Südtiroler Speck, Flohsamenschalen, Croissant, Alpengut Österreichischer Bergkäse, Weißer Reis (Langkorn), Chiron Hanföl, Elstar. more...
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Gaining 5.6 kg a Week
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Mausü2016's Weight History
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