aviajin's Journal, 16 Dec 18

連吃兩天生日大餐,增加了一公斤多,排便也不順暢!
78.3 kg Lost so far: 0 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2018:
719 kcal Fat: 42.47g | Prot: 45.17g | Carbs: 41.53g.   Lunch: 水煮肉片, 蛋餃, 火鍋. more...
Gaining 0.2 kg a Week

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aviajin's Weight History


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