Ayumulia's Journal, 16 Dec 18

Nikmatin minggu siang dulu~~

View Diet Calendar, 16 December 2018:
995 kcal Fat: 22.29g | Prot: 28.33g | Carbs: 169.07g.   Breakfast: Jeruk Nipis, Madu. Lunch: Sosro Teh Botol (Botol), Nasi Putih, Rawon. Dinner: Sari Roti Roti Tawar, Mayones, ABC Saus Sambal, Kraft Keju Singles 40% Kurang Lemak, Telur. Snacks/Other: Gula Pasir, Teh (Buatan), Cilok, Milo Milo, Pepaya. more...
1577 kcal Exercise: Fitness Training (Workout) - 20 minutes, Sexual Activity - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

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