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selamat makan siang gaes...semangat hidup sehat
View Diet Calendar, 16 December 2018:
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1130 kcal
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Fat: 45.11g | Prot: 104.71g | Carbs: 76.25g.
Breakfast: Heavenly Blush Yogurt Blackcurrant, Sari Roti Roti Tawar Gandum. Lunch: Asam Jawa, Garam, Kepiting, Terung Dimasak, Mentimun (Kupas), Telur Rebus, Udang Panggang. Dinner: Selada, Sate Kambing. Snacks/Other: Buah Anggur. more...
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1669 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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hildaintanpandini's Weight History
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