Weigh In record (no journal entry) for 16 December 2018
|
102.4 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
290 kcal
|
Fat: 17.99g | Prot: 12.72g | Carbs: 22.10g.
Breakfast: Кофе с Молоком, 5 Морей Морская Капуста, Овсяноблин с Бананом, Веселый Молочник Сметана 15%. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyazyazeva's Weight History
|