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View Diet Calendar, 15 December 2018:
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2129 kcal
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Fat: 68.08g | Prot: 175.03g | Carbs: 68.08g.
Breakfast: Hemmer Mostarda Amarela Zero, Azeite de Oliva, Pimentão Vermelho, Cenouras, Rúcula, Brócolis, DIA Filezinho Grelhado. Lunch: Clara de Ovo, Ovo, Lauton Nutrition Whey Express. Dinner: Pimentão Vermelho, Tomates Vermelhos, Rúcula, Agrião, Azeite de Oliva, Brócolis Cozido, DIA Filezinho Grelhado. Snacks/Other: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Ovo Frito, Sadia Coração de Frango, Sadia Salsicha, Extra Pão Hot Dog. more...
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2272 kcal
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Exercise:
treino e cardio - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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felipepds's Weight History
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