Weigh In record (no journal entry) for 15 December 2018
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1852 kcal
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Fat: 58.44g | Prot: 197.32g | Carbs: 139.15g.
Breakfast: Repollo, Tortilla de Harina, Guisy Deshebrada. Lunch: Great Value Mezcla California, Alco Milanesa de Pollo Premium. Dinner: Salchichas Polacas, Queso Panela, Tortilla de Maíz, Carne Asada. Snacks/Other: Proteína, Helados Sultana Vainilla, Svetia Endulzante sin Calorías, Coffee-Mate Sustituto de Crema, Café, Naranjas, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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