Weigh In record (no journal entry) for 15 December 2018
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79.3 kg
Lost so far: 7.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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382 kcal
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Fat: 27.48g | Prot: 30.42g | Carbs: 1.97g.
Breakfast: Sadia Linguiça Fininha, Sadia Hambúrguer de Carne Bovina, Ovo Frito. more...
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Losing 2.8 kg a Week
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palomalima1's Weight History
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