Weigh In record (no journal entry) for 15 December 2018
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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2862 kcal
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Fat: 137.74g | Prot: 148.50g | Carbs: 257.99g.
Breakfast: Crownfield Barrette Musli Cioccolato & Banana, Crownfield Barrette Musli Cioccolato & Banana. Lunch: Star Dado Classico, La Bottega del Gusto Petto di Tacchino Arrosto, Pascoli Italiani Ricotta Classica, Tre Mulini Tortellini Superfini al Prosciutto Crudo . Dinner: Patatine Fritte (Salate), Olio Extra Vergine di Oliva, Realvalle Tartare di Bovino. Snacks/Other: Crostata alla Marmellata, Jean Pierre Fette Croccanti con Sesamo, Nick Peanut Butter . more...
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steady weight
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borisammiamasuki's Weight History
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