Weigh In record (no journal entry) for 15 December 2018
|
68 kg
Lost so far: 4.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
872 kcal
|
Fat: 23.82g | Prot: 18.78g | Carbs: 84.94g.
Lunch: Picard Omelette Norvégienne, Saint Agur Fromage à Pâte Persillée, Baguette, Picard Frites à Four, Céréal Bio Orge et Boulghour au Chèvre et Miel. Dinner: Huîtres. Snacks/Other: Vin Chardonnay. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justemoimarion's Weight History
|