Weigh In record (no journal entry) for 15 December 2018
|
61.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
515 kcal
|
Fat: 33.23g | Prot: 27.01g | Carbs: 26.58g.
Breakfast: Куриные Крылышки с Кожей (Запеченные), Жареная Картошка, Чумак Масло Подсолнечное Нерафинированное , Квашеная Капуста. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludmila24april's Weight History
|