Weigh In record (no journal entry) for 15 December 2018
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116.5 kg
Lost so far: 7.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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827 kcal
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Fat: 27.77g | Prot: 39.32g | Carbs: 102.87g.
Dinner: Zeta Fetaost, Anamma Pulled Vego BBQ, Garant Brioche Korvbröd. more...
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Gaining 0.8 kg a Week
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Freedoms83's Weight History
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