Weigh In record (no journal entry) for 15 December 2018
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67.3 kg
Lost so far: 11.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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3458 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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