Weigh In record (no journal entry) for 15 December 2018
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1281 kcal
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Fat: 52.01g | Prot: 97.68g | Carbs: 101.36g.
Breakfast: Sarchio Nocciolosi, Sojasun Soya Drink Natural, Myprotein Impact Whey Protein. Lunch: OK Bio Gallette Mais, Parmareggio Parmareggio Snack, Olio Extra Vergine di Oliva, Vallericca Erbette Campagnole, La Fattoria Bresaola della Valtellina. Dinner: Peperoni, Olio Extra Vergine di Oliva, Ravioli Ripieni alla Carne. Snacks/Other: Scotti Gallette di Riso , Milbona Skyr Fragola, Prozis Burro di Arachidi , Wasa Original. more...
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Gaining 3.5 kg a Week
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giovanna onagro's Weight History
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