Weigh In record (no journal entry) for 15 December 2018
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94 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1607 kcal
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Fat: 60.95g | Prot: 57.40g | Carbs: 205.31g.
Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Ростик'c - KFC Шефбургер, Макдоналдс Картофель Фри (Стандартный), Coca-Cola Кола, Макдоналдс Чизбургер Де Люкс. more...
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Gaining 4.9 kg a Week
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СергейК77's Weight History
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