Weigh In record (no journal entry) for 14 December 2018
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92 kg
Lost so far: 24.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1195 kcal
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Fat: 22.32g | Prot: 57.86g | Carbs: 194.08g.
Breakfast: Almendras, Quaker Avena en Hojuelas , MuscleTech Nitro Tech, Colanta Queso Pera, Banano, Banano, Nestlé Cereal Fitness, Nestlé Fitness, Quaker Avena en Hojuelas , Haz de Oros Syrup Light. more...
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steady weight
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yiyolandia81's Weight History
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