Weigh In record (no journal entry) for 14 December 2018
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63.9 kg
Lost so far: 6.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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459 kcal
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Fat: 14.91g | Prot: 35.04g | Carbs: 45.55g.
Breakfast: Café, Susanita Tostadas de Arroz Integral con Quinua. Lunch: Tomates, Churrasco. Dinner: Repollo, Clara de Huevo. Snacks/Other: Guayaba, Patilla. more...
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Losing 4.2 kg a Week
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natybubri14's Weight History
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