Weigh In record (no journal entry) for 14 December 2018
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
432 kcal
|
Fat: 27.19g | Prot: 27.83g | Carbs: 19.92g.
Breakfast: Ovo Mexido, Walmart Queijo Mussarela. Lunch: Alface, Ovo Cozido. Snacks/Other: Canela, Gengibre, Suco de Abacaxi com Hortelã, Goji Berry. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolecker's Weight History
|