Weigh In record (no journal entry) for 14 December 2018
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50.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1432 kcal
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Fat: 46.14g | Prot: 68.93g | Carbs: 187.66g.
Breakfast: Noci, Selex Cacao Amaro, Stuffer Yogurt Magro 0,1%, Mulino Bianco Fette Biscottate Dorate. Lunch: Biscotto, Arance, Tre Mulini Cous Cous alla Marocchina, Coop Filetti di Merluzzo. Dinner: Arachidi con Guscio (Mangiate Sgusciate), Perugina Bacio Rosa, Granoro Ceci Lessati, Mela. Snacks/Other: Selex Prugne Secche Denocciolate, Hero Marmellata Light Frutti di Bosco, Le Naturelle Albume d'uovo, Selex Cacao Amaro, Farina di Grano Integrale. more...
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Gaining 1.1 kg a Week
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nicole1902's Weight History
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