Weigh In record (no journal entry) for 14 December 2018
|
75 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
285 kcal
|
Fat: 5.75g | Prot: 30.06g | Carbs: 28.35g.
Breakfast: Рогачев Сгущенное Молоко, Dr. Korner Хлебцы Злаковый Коктейль Медовый, Простоквашино Творог 2%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
елена2907's Weight History
|