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Nog even de schade van afgelopen week incasseren ...
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91.1 kg
Lost so far: 20.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1257 kcal
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Fat: 52.75g | Prot: 60.47g | Carbs: 123.27g.
Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt 2%. Lunch: Lidl Filet Americain Mager, Rivercote Thin Crisp. Dinner: AH Bloemkool Rijst, Knorr Chicken Tonight Sate. Snacks/Other: Gekookt Ei, Weight Care Tussendoortje Krokante Reep Pure Chocolade, Milbona Skyr Framboos, Snack A Jacks Rijstwafel Barbecue Paprika, Galia Meloen. more...
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Gaining 0.8 kg a Week
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MiirjamO's Weight History
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