Weigh In record (no journal entry) for 14 December 2018
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43.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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302 kcal
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Fat: 19.63g | Prot: 8.04g | Carbs: 28.19g.
Breakfast: Ламбер Сыр 50%, Миндаль, Гранат, Ананас. Snacks/Other: Now Foods Бразильский Орех. more...
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Losing 0.3 kg a Week
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Juliarevina's Weight History
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