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View Diet Calendar, 14 December 2018:
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1593 kcal
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Fat: 59.14g | Prot: 124.96g | Carbs: 145.10g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), ABC Saus Sambal, Mayones, Mentimun (dengan Kulit), Tomat Merah, Selada, Sari Roti Roti Tawar Gandum, Tuna dalam Minyak (Kalengan). Lunch: Mustika Ratu Slimming Tea, ABC Saus Sambal, Mayones, Kacang Polong, Brokoli Dimasak (dari Segar), Tahu Kukus, Ayam filing kembng tahu. Dinner: Margarin, Telur, Putih Telur, Ubi Jalar (Manis), Kem Chicks Sayur Toge, Ikan Salmon Panggang. Snacks/Other: Heavenly Blush Yogurt Peach. more...
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 Comments
Itu apa? Apakah rolade? Sepertinya enak....
18 Dec 18 by member: endah.dhaniel
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Itu bukan rolade, Tapi Ayam cingcang d campur telor ,Sama wortel trus d gulung pake kembang tahu trus d kukus
18 Dec 18 by member: Cocholate
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18 Dec 18 by member: endah.dhaniel
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18 Dec 18 by member: Cocholate
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Cocholate's Weight History
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