Weigh In record (no journal entry) for 14 December 2018
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103.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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126 kcal
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Fat: 6.47g | Prot: 2.10g | Carbs: 15.24g.
Breakfast: Сахар, Кофе с Молоком, Веселый Молочник Сметана 15%, Капуста Тушеная. more...
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steady weight
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tanyazyazeva's Weight History
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