Weigh In record (no journal entry) for 13 December 2018
|
69.3 kg
Lost so far: 6.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
725 kcal
|
Fat: 34.09g | Prot: 27.45g | Carbs: 78.77g.
Breakfast: Пирожок с Луком и Яйцом, Чай. Lunch: Кофе Латте. Dinner: Чай, Пастила, Глобус Салат из Фунчозы, Часар Котлеты Свино-Говяжьи. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanakorobicyna's Weight History
|