Weigh In record (no journal entry) for 13 December 2018
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1252 kcal
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Fat: 17.26g | Prot: 197.43g | Carbs: 64.40g.
Breakfast: Now Foods Destrosio, Freshona Fagiolini Verdi Finissimi, Petto di Pollo, Carne, Bodyraise Pro-CGT Protein Bar, Le Naturelle Albume d'uovo. more...
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Gaining 35 kg a Week
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Claudiolov's Weight History
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