Weigh In record (no journal entry) for 13 December 2018
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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935 kcal
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Fat: 21.93g | Prot: 77.44g | Carbs: 110.41g.
Breakfast: Turkey Ham, Granvita Avena, Honey , Cooked Egg White. Lunch: Pineapple, Carrots, Broccoli , Señor Cactus Tostada de Nopal, Guacamole, Santa Clara Panela , Chicken Breast. Dinner: Tuna in Water (Canned), Almonds , Chicken. Snacks/Other: Quaker Stila Moras. more...
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Losing 2.3 kg a Week
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Vixenrae's Weight History
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