etafloreta's Journal, 13 Dec 18

Weigh In record (no journal entry) for 13 December 2018
74 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2018:
1574 kcal Fat: 88.76g | Prot: 58.75g | Carbs: 134.89g.   Breakfast: Bakwan. Lunch: Mie Ayam. Dinner: Hoka Hoka Bento Shrimp Roll, Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Rempeyek. more...
Gaining 0.7 kg a Week

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etafloreta's Weight History


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