Weigh In record (no journal entry) for 13 December 2018
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65 kg
Lost so far: 10.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1407 kcal
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Fat: 52.43g | Prot: 119.16g | Carbs: 117.56g.
Breakfast: Гречка Отварная, Зеленое Яблоко, Хурма. Lunch: Ого Хлебцы Кукурузные, Скумбрия Запеченная, Морковь. Dinner: Куриный Бульон, Филе Индейки, Капустный Салат. Snacks/Other: Магнит Апельсин, Hortex Клубника Замороженная. more...
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1788 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Вредная Аня's Weight History
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