Weigh In record (no journal entry) for 13 December 2018
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77.6 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1129 kcal
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Fat: 61.22g | Prot: 62.39g | Carbs: 79.76g.
Breakfast: Koffie. Lunch: Lasagne. Dinner: Mayonaise, Vandemoortele Vinaigrette Light Fijne Kruiden, AH Gemengde Sla, Komkommer (met Schil), Tomaten, Witlof, Aardappelpuree (met Volle Melk), Hamlap of Kotelet. more...
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Losing 0.4 kg a Week
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kaithlynn's Weight History
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