Weigh In record (no journal entry) for 13 December 2018
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66.3 kg
Lost so far: 19.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1438 kcal
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Fat: 49.34g | Prot: 61.44g | Carbs: 189.83g.
Breakfast: Овсяное Печенье, Тануки Роллы Филадельфия, Джемы и Варенья. Lunch: Евразия Роллы Филадельфия. Dinner: Простые Пельмени. Snacks/Other: Мандарины, Danone Actimel Черника-Ежевика, Nestle Злаковый Батончик Персик и Абрикос, Киви, Джемы и Варенья. more...
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Losing 0.1 kg a Week
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tanechka39's Weight History
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