Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LiliRincon2001
Journal
12 Dec 18
LiliRincon2001's Journal, 12 Dec 18
LiliRincon2001's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2018
63 kg
Lost so far:
5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2018:
636 kcal
Fat: 26.93g | Prot: 35.40g | Carbs: 62.47g.
Breakfast:
Limonada Baja en Calorías.
Lunch:
Sardinas en Salsa de Tomate, Lentejas con Arroz.
more...
1693 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (moderate) - 3/mph - 1 hour.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
LiliRincon2001's Weight History
View Complete History