Weigh In record (no journal entry) for 13 December 2018
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1166 kcal
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Fat: 36.51g | Prot: 91.98g | Carbs: 127.99g.
Breakfast: WRP Lose Weight. Lunch: Perkedel Jagung, Rumah Makan Sederhana Nasi Padang. Dinner: Mangga, Tempe Goreng. more...
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Losing 0.3 kg a Week
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d anggraini's Weight History
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