Weigh In record (no journal entry) for 12 December 2018
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72.7 kg
Lost so far: 15.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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456 kcal
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Fat: 32.08g | Prot: 24.93g | Carbs: 14.56g.
Lunch: Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Lacta Chocolate Amaro 40% Cacau. more...
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Losing 0.1 kg a Week
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Ingridoriginal's Weight History
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