Weigh In record (no journal entry) for 12 December 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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464 kcal
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Fat: 6.00g | Prot: 24.00g | Carbs: 91.74g.
Lunch: Mate Amargo, El Noble Empanada de Humita. more...
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Gaining 0.3 kg a Week
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