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View Diet Calendar, 12 December 2018:
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1749 kcal
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Fat: 76.78g | Prot: 57.70g | Carbs: 211.15g.
Breakfast: Alpina Queso Sabana (30g), Taeq Salchicha de Pavo , Instacrem Crema No Lactea, Café, Bimbo Tortillas, Jugo de Naranja. Lunch: Yuca Frita, Filete de Pescado Apanado o en Mantequilla, Plátano Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Verduras, Sopa de Papa, Empanada de Carne. Dinner: Tosh Galleta Multicereal y Yogurt Griego, Kellogg's Zucaritas, Alpina Leche Deslactosada, Alpina Queso Sabana (30g), Rica Jamón Ideal . Snacks/Other: Mandarinas, Exito Palitos de Queso. more...
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757 kcal
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Exercise:
Elliptical - 20 minutes, Treadmill - 20 minutes, Circuit Training - 20 minutes, Apple Health - 23 hours. more...
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Fernando Devia's Weight History
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