Weigh In record (no journal entry) for 12 December 2018
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1576 kcal
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Fat: 78.26g | Prot: 124.43g | Carbs: 92.85g.
Breakfast: Graines de Courge, Graines de Chia Séchées, Bjorg Flocons d'avoine 4 Graines et Raisins, Bio Village Fromage Frais Nature. Lunch: Miel, Daco Bello Mix Rhubarbe, Bio Village Fromage Frais Nature, Tomates Cerises, Oeuf sur le Plat, Blanc de Poulet. Dinner: Camembert, Monique Ranou Jambon Blanc, Marque Repère Soupe Poireaux et Pommes de Terre, Lentilles Cuites. more...
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steady weight
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saflotin's Weight History
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