Weigh In record (no journal entry) for 02 June 2010
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97.0 kg
Lost so far: 5.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 28.78g | Prot: 45.21g | Carbs: 171.38g.
Breakfast: egg white, egg, Asparagus, Mushrooms, v8 low sodium vegetable juice. Lunch: bagel. Dinner: hormel turkey pepperoni minis, olives, Sliced Tomatoes (3 Slices), trader joes kalamata olive hummus, trader joes whole wheat pita, romaine lettuce. Snacks/Other: Air Popped Popcorn, watermelon, frozen peaches, Frozen Blueberries, frozen strawberries, fiber plus chewy bars. more...
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2379 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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RabbiesLoveFood's Weight History
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