Weigh In record (no journal entry) for 11 December 2018
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1452 kcal
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Fat: 47.73g | Prot: 48.94g | Carbs: 207.96g.
Breakfast: Quaker Flocons d'avoine (40g), Banane. Lunch: Saumon, Auchan Tranches Fines Emmental , Mélange de Légumes (Égouttés Solides, en Conserve), Pommes de Terre Blanches (Chair et Peau), Pomme. Snacks/Other: Lindt Création Rocher Noir. more...
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Gaining 0.1 kg a Week
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chloek399's Weight History
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