Weigh In record (no journal entry) for 11 December 2018
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55 kg
Lost so far: 19 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1059 kcal
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Fat: 40.72g | Prot: 55.96g | Carbs: 119.65g.
Breakfast: Wortel, Nanas, Bit. Lunch: Tahu Isi, Bakwan, Tempe Mendoan. Dinner: Bimoli Minyak Goreng, Sambal Goreng, Ikan Gabus, Nasi Putih. more...
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Losing 0.3 kg a Week
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imelda0813's Weight History
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