Weigh In record (no journal entry) for 11 December 2018
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97.9 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1050 kcal
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Fat: 79.00g | Prot: 45.00g | Carbs: 56.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Deluxe White American Cheese, Schmidt 647 Wheat Bread, Roger Wood Lumber Jack Smoked Sausage. Dinner: Great Value Deluxe White American Cheese, Schmidt 647 Wheat Bread, Roger Wood Lumber Jack Smoked Sausage. more...
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Losing 0.6 kg a Week
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Marks Girl 62's Weight History
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