kaithlynn's Journal, 11 Dec 18

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Weigh In record (no journal entry) for 11 December 2018

77.7 kg Lost so far: 2.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:

856 kcal

Fat: 34.48g | Prot: 34.98g | Carbs: 100.70g. Lunch: Delhaize Kip Hawaï, Bruine Boterham. Dinner: Pasta Carbonara. Snacks/Other: Water (uit Fles), Koffie. more...

2219 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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kaithlynn's Journal, 11 Dec 18

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kaithlynn's Weight History