Weigh In record (no journal entry) for 11 December 2018
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83.1 kg
Lost so far: 0.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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760 kcal
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Fat: 19.96g | Prot: 64.68g | Carbs: 79.24g.
Breakfast: Yokebe Yokebe Classic. Lunch: Yokebe Yokebe Classic, Knixx Crisp Joghurt & Vanilla. more...
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Gaining 0.7 kg a Week
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patch20278's Weight History
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