Weigh In record (no journal entry) for 11 December 2018
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64.1 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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350 kcal
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Fat: 15.75g | Prot: 26.37g | Carbs: 24.90g.
Breakfast: Egg Omelet . Lunch: Chicken or Turkey and Noodles (Mixture). more...
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Losing 2.1 kg a Week
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olesja.volokotkina's Weight History
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