Weigh In record (no journal entry) for 11 December 2018
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57 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1792 kcal
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Fat: 60.01g | Prot: 82.79g | Carbs: 234.34g.
Breakfast: Омлет. Lunch: Фруктовый Хлеб Яблочный Пирог, Banana, Mandarin Orange (Canned or Frozen), Tangerines (Mandarin Oranges) , Duck Meat . more...
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Losing 0.4 kg a Week
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fenenkotatianka's Weight History
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