Weigh In record (no journal entry) for 11 December 2018
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1510 kcal
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Fat: 79.26g | Prot: 115.43g | Carbs: 87.75g.
Breakfast: Сосиски Молочные, Кофе, Пицца ПП. Lunch: Сметана, Капуста, Желудки Куриные, Гречка Отварная. Dinner: Гармония Сметана 20%, Капуста. Snacks/Other: Сосиски Молочные, Панкейки, Пицца ПП, Кофе. more...
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Losing 4.6 kg a Week
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marinka454's Weight History
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