Weigh In record (no journal entry) for 10 December 2018
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79.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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367 kcal
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Fat: 8.51g | Prot: 28.20g | Carbs: 41.43g.
Dinner: Filé de Frango Grelhado, Ovo Frito, Tomates Cereja, Arroz Branco. more...
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Losing 0.1 kg a Week
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digonetrs's Weight History
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