Weigh In record (no journal entry) for 11 December 2018
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51.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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925 kcal
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Fat: 36.11g | Prot: 61.53g | Carbs: 97.10g.
Breakfast: 全家 地瓜, 乾烤杏仁(無鹽), 海苔, 豆干, 芋頭, 黑咖啡, 紅鮭魚, 水煮蛋. Lunch: 木瓜, 雜糧飯. more...
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Gaining 0.7 kg a Week
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Sharon0822's Weight History
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