Weigh In record (no journal entry) for 10 December 2018
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64.4 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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230 kcal
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Fat: 8.19g | Prot: 10.45g | Carbs: 32.16g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Green Smoothie. more...
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Losing 4.2 kg a Week
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olesja.volokotkina's Weight History
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